GIVE YOURSELF A MOMENT OF relaxation wellness happiness

Welcome to Wellness by Sofia. I am a qualified, trained and experienced reflexologist

Reflexology for Women by Sofia Home Reflexology in London

I am a qualified reflexologist, offering women a wide range of reflexology treatments. Reflexology is a holistic approach to detoxifying the body, boosting the immune system and energizing the body to bring the mind and body to a balanced state.

I offer treatments mainly in my home at Neasden NW2, London. In certain cases, I also do home visits.

Treatments Contact Me

INTRODUCTORY SPECIAL OFFER

60 minutes Reflexology Session for only £50

You Are Worth Healing REDUCE STRESS & HEAL YOUR BODY, MIND & SPIRIT

Like acupuncture, reflexology has been practiced by the Chinese for over 5,000 years. The simple theory of reflexology is based on enhancing energy flow through all parts of the body by using a specific form of pressurized touch on the feet. The intention is to activate the flow of energy through more than 7,000 nerve endings on the sole of the foot, through various pressing, pulsing, holding and kneading actions. Its most basic function is to stimulate the body’s own natural relaxation response.

  • Relieves or prevent headache, pain, stress and migraine, constipation, digestion, insomnia etc.
  • Improve blood circulation
  • Relieve from stress and stress-related conditions
  • Relieve pain and stiffness by muscular exertion (i.e. exercise, running)
  • Rebalance body hormones and correct menstrual disorders

Treatments & Services I offer a wide variety of wellness treatments

Foot & Hand Reflexology

Foot & Hand Reflexology

Revitalise your senses and refresh your mind!

The foot treatment start with stimulating various points to identify areas of tenderness or tension, followed gentle movements to warm the feet up. After that, pressure is applied from the toes to the heel to work every part of the feet.

Facial Reflexology

Revitalise your senses and refresh your mind!

Facial reflexology brings all the benefits of foot reflexology but not only does it aim to help improve your health and well being, the unique benefit is that it can also help you give a younger complexion, radiant glow as well as leaving the skin to appear tighter, smoother and plumper over a series of treatments

Facial Reflexology
Pregnancy Reflexology

Pregnancy Reflexology

Revitalise your senses and refresh your mind!

The calming effect on the body and mind of the mother-to-be, has an immediate and direct calming effect on the baby, thus the unborn baby will also benefit from the treatment.

Hot & Cold Stone Reflexology

Revitalise your senses and refresh your mind!

Hot stones dramatically improve the effectiveness of any reflexology treatment. Heat penetrates more deeply than finger pressure, reaching up to seven centimetres (7 cm) into the tissues.

Hot & Cold Stone Reflexology
Reflexology for Cancer Patients

Reflexology for Cancer Patients

Revitalise your senses and refresh your mind!

Reflexology can be a reprieve from the stress of cancer diagnoses, treatments, and everyday life.  It can help to improve a person’s quality of life, whilst creating and sustaining an overall sense of wellbeing, which is pivotal for anybody on a healing journey.